Eating vegetables daily is an essential part of a healthy diet. The nutrients in vegetables are vital for the health and maintenance of your body. A diet rich in vegetables may help reduce the risk of stroke, cancer and heart diseases.

K&K Produce supply a full range of vegetables and salads and work with our domestic and international growers/farmers to ensure only the freshest vegetables are supplied in store.

At K&K Produce we maximize the availability of home-grown, indigenous vegetables but also import products from countries such as France, Holland, Italy, Spain and the UK. This enables us to ensure produce is available throughout the year.


These vibrant, shiny vegetables are actually classified as a fruit. However, juicy and sweet tasting tomatoes are most commonly enjoyed in a salad and are a great source of vitamins A and C. Varieties such as cherry tomatoes are miniature sized tomatoes commonly used in Mediterranean countries, and are great to cut in half and pop into a salad to freshen it up.