Eating vegetables daily is an essential part of a healthy diet. The nutrients in vegetables are vital for the health and maintenance of your body. A diet rich in vegetables may help reduce the risk of stroke, cancer and heart diseases.

K&K Produce supply a full range of vegetables and salads and work with our domestic and international growers/farmers to ensure only the freshest vegetables are supplied in store.

At K&K Produce we maximize the availability of home-grown, indigenous vegetables but also import products from countries such as France, Holland, Italy, Spain and the UK. This enables us to ensure produce is available throughout the year.


Celery can either be eaten raw as a simple snack, or cooked, where it is often used to add a distinct flavor to soups. This low calorie vegetable is a great snack for anyone on a diet and is a good source of vitamin C. Celery is a tasty and healthy ingredient for juicing and smoothies.