Eating vegetables daily is an essential part of a healthy diet. The nutrients in vegetables are vital for the health and maintenance of your body. A diet rich in vegetables may help reduce the risk of stroke, cancer and heart diseases.
K&K Produce supply a full range of vegetables and salads and work with our domestic and international growers/farmers to ensure only the freshest vegetables are supplied in store.
At K&K Produce we maximize the availability of home-grown, indigenous vegetables but also import products from countries such as France, Holland, Italy, Spain and the UK. This enables us to ensure produce is available throughout the year.
There are many varieties of cabbage available from the round, crinkle leafed Savoy cabbage to the soft loose leaved verities of Spring York. This dark green, leafy vegetable is an excellent source in vitamin C and K. Cabbage can be cooked in a variety of ways, including, boiled, sautéed in butter, braised in a stock or stir-fried. It can also be eaten raw in salads.
